What is “Burn out” and how to cope with it

What is “Burn out” and how to cope with it Burn-out is a state of physical, emotional, and mental exhaustion that results from chronic, unrelenting stress, typically associated with one’s job or a prolonged period of overwork and excessive demands. […]

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4 Prong Approach for handling “Loss of Job”

 4 Prong Approach for handling “Loss of Job” Siddharth was terrified to see “JARA” i.e. old age “Vyadhi” i.e. disease and “Mritu” i.e. death at the age of 29. He wanted an answer to the problems. The fourth sight was […]

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